Lovely you,

Welcome!

Al 5 jaar hebben wij ervaring in mensen begeleiden naar hun duurzame gezonde levensstijl. Wat begon als een Rotterdamse eenmanszaak door een vrouw voor de vrouw is uitgegroeid naar een team aan Rotterdamse experts met hart voor de mens en hun gezondheid.

At LieverFit, we stand for expertise and quality over quantity! In our team, you will therefore also find several trainers who can assist you with all your requests for help.

Whether this is about;

  • Losing weight
  • Getting stronger
  • Gaining weight
  • Creating a healthy relation with nutrition
  • Nutrition
  • Finding and keeping pleasure in sports
  • Rehabilitation
  • Pre or Post Patrum
  • Finding or restoring confidence in your own body

And the list could go on and on. With us, you've come to the right place!

*Trial training is free when you purchase a training package. Without a package, you pay €50 for a one-off trial training session.

Our team

Louisa

Women's coach

As a sportswoman, I started looking into a healthy varied lifestyle with an eye on the female body.Sport has always played a big role in my life. During my childhood, I played basketball at premier league level, could always be found in the dance studio. This is where my passion for sport and health was born.

I have been an official personal trainer since summer 2022. For me, fitness is the perfect combination to become physically and mentally stronger.Every time, I am impressed by the results achieved by my clients and new opportunities that keep them permanently motivated! Combine this passion with a love of giving women self-confidence and then you have the new women's coach at LieverFit!

My specialities are; Losing weight, shaping, boosting self-confidence, finding (back) pleasure in sports.Whether you are a beginner or have been working your way through the gym for much longer, together we are one team and will make sure you become the power woman who is actually already inside you!

I believe in a healthy and balanced lifestyle where eating healthy doesn't have to be boring and monotonous. With me, you have come to the right place. Will I see you soon? You can book a trial training session or we can start right away.

Dani

Aesthetic & Strength coach

As a personal trainer, I am passionate about strength training and help my clients get in shape, achieve hypertrophy and get strongerI believe that strength training is an important part of a healthy and balanced lifestyle and I am determined to instil usefulness and necessity in my clients.

With my expertise in strength training, I focus on developing specific programmes for my clients aimed at improving their strength, endurance and physical performance.I take into account each client's individual needs and goals and create a tailor-made training plan that will help them achieve their physical goals and improve their quality of life.

Lieve

Mindset & nutrition coach

Lovely all, my name is Lieve. As the name might have suggested to you, I am the founder of LieverFit. With a background as a professional dancer, my curiosity about nutrition has always been great. What works for you may not work for others. How do you keep your relationship with food healthy and what keeps you energised?

Besides the necessary certificates in nutrition and training, mindset and psychology is what I focus on.Making a complete behavioural change is only possible by tackling your lifestyle from your core. The secret is in your daily habits. With me you don't get ready-made schedules, no banning of certain foods, but we teach you a fine way of eating combined with training. Expect a direct approach, a listening ear and someone who is there for you.

Are you looking for the combination of nutrition, training and mindset? If you want to change your behaviour in any of these areas, you have come to the right place.

Are you ready for your maximum potential?