Personal training Rotterdam

SCHEDULE A FREE TRIAL TRAINING SESSION

Do you want to achieve?

  • Improving your technique
  • Losing weight
  • Becoming stronger and fitter conditionally
  • Gain weight or become more muscular
  • Feeling good in your skin

 

Together with our experts, we find out what suits you best. For example, structured strength training, powerlifting, crossfit, boxing or bodyweight workouts. 

We have a suitable trainer for your goals and wishes.

Will we see you soon in Rotterdam?

Why choose LieverFit?

Tailor-made

We look at the person in front of us and that's you; no ready-made advice but quality guidance.

Corporate fit

PT with a pleasant discount of up to 50%? Ask us and your employer for the conditions. Are you an entrepreneur yourself? Then our services can be put on your business.

The extra mile

In addition to our PT session(s), we make sure you can continue independently through tailor-made training schedules, recipes and more.

Reminder

In our app, you will find a calendar with our appointments. This way, you never have to miss a training session.

Our packages

• 4 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions 

including VAT

• 8 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions

including VAT

• 12 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions 

including VAT

• 10 sessions to be freely scheduled 

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans 

• Answers to all your questions

including VAT

* All packages are subject to 1 month's notice period

Online or physical? At home or in the gym? Training 1,2 or 3 times a week? Everything is possible at LieverFit! We employ several experts so you will experience truly customised personal training.

Book a free trial workout now and we'll see you soon!

*De proeftraining is gratis bij het afnemen van een een strippenkaart. Zonder het afnemen van een kaart betaal je voor een eenmalige proeftraining €50,-

Reviews

LieverFit does personal training by really looking at you as a person. They make sure you can achieve your goal of being strong, fit and healthy with a long-term perspective. Lieve and her team, Dani and Dylan, look at what you can handle and what you can do with nutrition and lifestyle in addition to the hours of personal training. It helps me stay fitter and stronger in a way that suits me now and that I can sustain as a result. In that sense, LieverFit offers a total concept: body and mind.
Robin
I have been a LieverFit client for almost four years, I was there from the start! Lieve, Dani and Dylan are all three great people who know how to motivate you to the maximum so that you achieve your goals and even go further than you thought!
Somara
I've been training at LieverFit for a year now, and what a difference I've noticed. I feel fitter than before and the talks and different schedules have changed me in a positive way. They listen to your goals and are more than passionate about achieving them with you. Workouts are known well in advance and for chaotic people like me, the reminder is nice to get. I became super motivated and, thanks to LieverFit, I still am!
Ricardo
Lieverfit is a personal trainer where they really look at you as a person. Making sure you can achieve your goals of being strong, fit and healthy with a long-term view. Lieve and her team Dani and Dylan look at what you can handle and what you can do besides the hours of personal training with nutrition and lifestyle. It has helped me get fitter and stronger in a way that has now become my own and that I can therefore sustain. In that sense, Lieverfit offers a total concept, body and mind.
Willem
I started personal training with LieverFit a year ago. Thanks to their guidance, I feel great again and am fitter than ever before. It's great to set goals with them and work towards them! My motivation and daily rhythm are back, and I advise everyone who wants to get back into the gym to do so with LieverFit!
Ryan

Frequently asked questions

1. How long does a PT session last?

Each session lasts 60 minutes unless otherwise indicated. 

 

2. Do I need to be a member of a gym?

Depending on the location in Rotterdam where you work out, you will or will not need a subscription. 

 

3. Will I also get guidance in nutrition?

Most certainly, we are all qualified and knowledgeable and will provide you with a dietary style that suits you!

4. Can I continue training independently?

Of course, with our app and tailor-made training schedules, you can train independently!

 

5. What if I am on holiday that month?

Then we adjust the package and discuss your invoice in advance. You will never be surprised!

 

6. Upgrade/Discontinue or change?

Upgrading is possible at any time. Changing or cancelling is subject to 1 calendar month's notice.

7. How soon will I see results?

We are happy to report that the average membership is 1 year and 3 months and that clients stay. We vary and of course it is up to you, but I believe in sustainable change and quality so the focus is on you as a client.

 

8. Can it be done in duo form?

YES! A sports buddy can be enormously motivating. We will tailor your package to suit you.

Fitting advice?

Send an informal Whatsapp message for suitable advice regarding personal training, nutrition or coaching. Or call directly!

*De proeftraining is gratis bij het afnemen van een een strippenkaart. Zonder het afnemen van een kaart betaal je voor een eenmalige proeftraining €50,-