Lovely you,

Welcome!

Al 5 jaar hebben wij ervaring in mensen begeleiden naar hun duurzame gezonde levensstijl. Wat begon als een Rotterdamse eenmanszaak door een vrouw voor de vrouw is uitgegroeid naar een team aan Rotterdamse experts met hart voor de mens en hun gezondheid.

At LieverFit, we stand for expertise and quality over quantity! In our team, you will therefore also find several trainers who can assist you with all your requests for help.

Whether this is about;

  • Losing weight
  • Getting stronger
  • Gaining weight
  • Creating a healthy relation with nutrition
  • Nutrition
  • Finding and keeping pleasure in sports
  • Rehabilitation
  • Pre or Post Patrum
  • Finding or restoring confidence in your own body

And the list could go on and on. With us, you've come to the right place!

*Trial training is free when you purchase a training package. Without a package, you pay €50 for a one-off trial training session.

Why choose LieverFit?

Tailor-made

We look at the person in front of us and that's you; no ready-made advice but quality guidance.

Corporate fit

PT with a pleasant discount of up to 50%? Ask us and your employer for the conditions. Are you an entrepreneur yourself? Then our services can be put on your business.

The extra mile

In addition to our PT session(s), we make sure you can continue independently through tailor-made training schedules, recipes and more.

Reminder

In our app, you will find a calendar with our appointments. This way, you never have to miss a training session.

Are you ready for your maximum potential?

Reviews

LieverFit does personal training by really looking at you as a person. They make sure you can achieve your goal of being strong, fit and healthy with a long-term perspective. Lieve and her team, Dani and Dylan, look at what you can handle and what you can do with nutrition and lifestyle in addition to the hours of personal training. It helps me stay fitter and stronger in a way that suits me now and that I can sustain as a result. In that sense, LieverFit offers a total concept: body and mind.
Robin
Al bijna vijf jaar ben ik klant bij LieverFit, I was there from te start! Lieve, Dani en Dylan zijn alledrie toppers die je tot het uiterste weten te motiveren zodat je jouw doelen behaalt en zelfs verder komt dan je zelf had gedacht!
Somara
I've been training at LieverFit for a year now, and what a difference I've noticed. I feel fitter than before and the talks and different schedules have changed me in a positive way. They listen to your goals and are more than passionate about achieving them with you. Workouts are known well in advance and for chaotic people like me, the reminder is nice to get. I became super motivated and, thanks to LieverFit, I still am!
Ricardo
Lieverfit is a personal trainer where they really look at you as a person. Making sure you can achieve your goals of being strong, fit and healthy with a long-term view. Lieve and her team Dani and Dylan look at what you can handle and what you can do besides the hours of personal training with nutrition and lifestyle. It has helped me get fitter and stronger in a way that has now become my own and that I can therefore sustain. In that sense, Lieverfit offers a total concept, body and mind.
Willem
I started personal training with LieverFit a year ago. Thanks to their guidance, I feel great again and am fitter than ever before. It's great to set goals with them and work towards them! My motivation and daily rhythm are back, and I advise everyone who wants to get back into the gym to do so with LieverFit!
Ryan

Our packages

Online or physical? At home or in the gym? Training 1,2 or 3 times a week? Everything is possible at LieverFit! We employ several experts so you will experience truly customised personal training.

Do you want to...

  • Improve technique
  • Losing weight
  • Getting stronger/fitter conditionally
  • Gaining weight/muscularity
  • Feeling good in your skin

Together we will find what suits you; structured strength training, powerlifting, crossfit, boxing or more bodyweight workouts; we have a suitable trainer for your goals and needs. 

Book a free trial workout now and we'll see you soon!

*Trial training is free when you purchase a training package. Without a package, you pay €50 for a one-off trial training session.

• 4 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions 

including VAT

• 8 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions

including VAT

• 12 sessions per month

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans

• Answers to all your questions 

including VAT

• 10 sessions to be freely scheduled 

• A certified personal trainer for you!

• Body analysis + Skinfold measurement

• Tailor-made training and nutrition plans

• Tailor-made training and nutrition plans 

• Answers to all your questions

including VAT

* All packages are subject to 1 month's notice period

Our team

Four years ago, LieverFit was founded by a young female entrepreneur with goals and ambitions. Lieve was ready to let people become the best version of themselves, offer people a sustainable change in life and make people realise what they have in them.

Meanwhile, it is no longer a dream but a reality, now LieverFit has expanded and has the best people in the best places. We are a team with recognised qualifications and experience offering you quality. Whether you want to go the extra mile in the gym, get stuck with nutrition or experience mental struggles, we will help you make your dream life and body a reality!

I, Lieve, can share with gratitude that I am proud of my team and the connections we have with each other. Clients will be warmly received where they will experience support in their daily lives in addition to the service they will take.

Women's coach

I have been an official personal trainer since summer 2022. For me, fitness is the perfect combination to become physically and mentally stronger.Combine this passion with a love of giving women self-confidence and then you have the new women's coach at LieverFit!

My specialities are; Losing weight, shaping, boosting self-confidence, finding (back) pleasure in sports.Whether you are a beginner or have been working your way through the gym for much longer, together we are one team and will make sure you become the power woman who is actually already inside you!

Aesthetic & Strength coach

As a personal trainer, I am passionate about strength training and help my clients get in shape, achieve hypertrophy and get stronger

With my expertise in strength training, I focus on developing specific programmes for my clients aimed at improving their strength, endurance and physical performance.I take into account each client's individual needs and goals and create a tailor-made training plan that will help them achieve their physical goals and improve their quality of life.

Mindset & nutrition coach

With a background as a professional dancer, curiosity about nutrition has always been great. What works for you may not work for others. How do you keep your relationship with food healthy and what keeps you energised?

Making a complete behavioural change is only possible by tackling your lifestyle from your core. Expect a direct approach, a listening ear and someone who is there for you.

Are you looking for the combination of nutrition, training and mindset? If you want to change your behaviour in any of these areas, you have come to the right place.

Fitting advice?

Send an informal Whatsapp message for suitable advice regarding personal training, nutrition or coaching. Or call directly!

*Trial training is free when you purchase a training package. Without a package, you pay €50 for a one-off trial training session.